Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante
- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781501191978
- Publisher: Atria Books
Free web services books download Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante English version FB2
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
The Secrets to Living a Longer and Better Life | Time
Humans are not alone in facing death, but we're the only Globally, the average life span is 71.4 years; for a few lucky people, it may . “There's not one minute of the day that I don't learn. “We have the best and worst here,” says Ashdown. In the U.S., 80% of people ages 65 and older are now living in
Why Is Aging Conserved and What Can We Do about It? - NCBI
Yet, we don't all appear to age at the same rate. . Instead, longevity pathways are likely to have been selected to optimally regulate
Your Mom's Life Span and Health May Predict If You'll - Healthline
Your Mom's Life Span and Health May Predict If You'll Live Past 90 Daughters have long looked to their mothers when wondering when they'll get gray hair and wrinkles. In a report recently published in the journal Age and Ageing, researchers at the University of I don't think you can say that for sure.
Lifespan: The Revolutionary Science of Why We Age―and Why We
Lifespan: The Revolutionary Science of Why We Age―and Why We Don't Have meat—that have been shown to help us live younger and healthier for longer.
Understanding Life Expectancy - Verywell Health
Deaths at young ages impact life expectancy averages much more than older Each year you live means that you have survived all sorts of
Lifespan: Why We Age - and Why We Don't Have To: Amazon.co.uk
Buy Lifespan: Why We Age - and Why We Don't Have To by Dr David A. Sinclair ( ISBN: 9780008353742) from Amazon's Book Store. Everyday low prices and
There's no limit to longevity, says study that revives human lifespan
“If we can get data of this quality for other countries, I expect we're the process of ageing — I don't think we have any idea,” Hekimi says.
How Long Can People Live? - The New York Times
The trick is not to increase life span, scientists say, but to lengthen “health span. We'll celebrate the little parenting moments that mean a lot — and share stories that matter to families. Healthy young people have few of these aging cells, but after age Why Don't We Have Vaccines Against Everything?
Aging | Lifespan
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You Are As Young As You Feel | Lifespan
We no longer think of people who are retiring at age 65 as being old. We, as Americans, like to think we have control over all things and we tend to forget that
Why Some People Have Longevity Genes and Others Don't
Why Some People Have Longevity Genes and Others Don't people have longevity genes and the challenges in drug design for age-related diseases: We found that over 50 percent of centenarians have some gene in the
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